YOGA & HORSES
YOGA & HORSES RETREAT
25th -28th of April 2024
HORSES
my friends
my soulmates
my challenges
my teachers
my healers
part of my life.
Take a very special chance to enter a safe space of true connection,
to feel horses’ transforming power and their impact on your soul
when you let go of old beliefs and shift from “doing” to “being” with them,
when you allow their soul to touch yours.
DAY 1
15.00 -16.00 h Arrival
16.00 h Welcoming Circle & Meditation
18.00 h Dinner
19.00 h Horse Time
DAY 2
9.00 h Yoga and Meditation
11.00 h Brunch
14.00 h Yoga Nidra
16.00 h Horse Encounter
18.00 h Dinner
19.00 h optional: Movie
DAY 3
9.00h Yoga and Meditation
11.00 Brunch
14.00h Sound Journey
16.00h Walk in the nature with the herd
19.00h Dinner
DAY 4
8.30 h Meditation
9.00 h Connection and Interaction with the Horses
12.00 h Brunch
14.00 h – 16.00 h Singing & Closing Circle
ABOUT YOUR JOURNEY
Yoga, meditation and breath work are “tools” for reaching a state of alignment, a way of reaching our home frequency, which is the base for a true and deep connection with horses.
The practice with the horses is a combination of observation, physical and intuitive connection with the horses and 1:1 interaction in your individual way. The time with the horses includes creating awareness about your and the horse’s comfort and safety zones, body language and invisible messages, which we are sending all the time and which influence a horse’s reaction to our presence. In a conscious horse encounter you can either just have a precious moment of connection with a horse, you can experience movement together or even receive answers to personal questions.
This retreat is not about riding or training a horse. It’s about entering the healing space of a herd and allowing the horses to touch your soul.
PRICE
YOGA AND HORSES: 330,- € (4 days, 3 nights)
What’s included:
Yoga and Meditation
Workshops with the horses
Vegetarian Food
Accommodation in our glamping tents (2-3 people) or wooden huts
SUSANNE CURTIL
I spent a lot of time with horses in my teenage years and early twenties, at that time in a very conservative and classical way, with riding lessons, competitions and all that goes along with it. Eventually most of it didn’t feel right any more. Instead of searching for new ways of being with horses, I shut myself off them. Only 20 years later, when our white mare Pandora came into our life, I realised, that the passion and love for those magical beings was still very strong, and that there was so much more to learn and experience with them.
So a completely new journey began, a way of healing the old, giving ourselves time to develop the NEW. After various special, touching moments of connection and trust between our visitors and our horses, we decided to give these magical moments of touch, transformation and healing more space by integrating them into our retreat program.
Self awareness is the first step towards a true connection with a horse. Yoga, Sound and conscious breath are a welcome company on that path.
I started teaching Yoga after my teacher’s training in 2011/ 2012 with Alexander Breunlich. At the same time I attended courses in Sound Healing with Dinah Arosa Marker, which made me discover how well Yoga and Sound go hand in hand. I naturally integrated simple sound healing techniques into my Yoga classes, and now integrate Yoga & Sound into the holistic work with our horses.
Daring to playfully approach physical, mental and emotional limits in mindful self-awareness and continuously expanding them, creates freedom, makes you happy and makes your whole life more relaxed, easier, more agile and more lively.
STEFANIE PLISSONNIER
When Yoga came to my life, I didn’t know much more about it than some positions.
The Yoga Teacher Training in a traditional Hatha-Yoga Ashram in India, 2013, changed everything, even my life.
I was attracted and captivated by its philosophy, its wisdom, its vastness.
Suddenly every aspect of life was in relation with Yoga, in a natural necessity. Paired with studies and practices of buddhist meditation and philosophy, as well as sound healing with Tibetan singing bowls, I found my life treasures.
Since then I feel happy and fulfilled in sharing these precious practices and insights, to grow our connection with ourselves and everything which surrounds us, visible or not.
Let’s walk the path of understanding, connection and compassion together!
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