YOGA & NATURAL COSMETICS
YOGA & NATURAL COSMETICS
COME AND DISCOVER
THE MAGIC OF THE HEALING CISTUS PLANT
DAY 1
11.00 h Arrival, land tour
12.30 h Welcome Circle
13.00 h Lunch
14.30 h Introduction of the Cistus plant
and Workshop – 1st part
17.00h Yoga
19.30 h Dinner
DAY 2
9.00 h Yoga and Meditation
11.00 h Brunch
13.30 h Cosmetic Workshop – 2nd part
16.00 h Snacks and Closing Circle
ABOUT YOUR WORKSHOP
Join us for a weekend in the middle of nature.
Reconnect with mother earth and the plants around you.
See them, smell them, feel them.
Find out about the benefits of the Cistus plant and how it can support your body and soul.
Learn how to make your own balm, lip care and body butter with simple, mainly local ingredients.
Practice Yoga and Meditation on our beautiful Yoga deck between singing birds, flowers and old trees.
Enjoy a weekend of self care and self love.
PRICE
190.- € (in shared accommodation)
220.- € (in single accommodation)
What’s included:
Natural Cosmetic Workshop with the magical plant Cistus Ladanifer and all ingredients
Your set of self made cosmetics to take home
Yoga and meditation
Vegetarian food
Accommodation in our glamping tents or wooden huts
SUSANNE CURTIL
My approach to the Cistus Plant
When I arrived in Portugal in 2017 I fell in love with the smell of the Cistus plant. The wish to catch the smell and share it with others, lead me to the water distillation of the leaves and young branches to produce a high quality Cistus Hydrolate. After a lot or research about the plant, I found out that it was not only a lovely smelling bush but a powerful healing plant, which had already been appreciated in ancient cultures. Knowing this, I also started producing balms, lip care and body butter. I used them for my family, friends and even our animals with amazing results. I started selling my products on local markets and was surprised, how quickly people returned to me with a very positive feedback. Different kinds of skin issues could be healed or relieved with the Cistus products. Therefore I like to spread the knowledge about the plant and easy recipes which everyone can copy at home. We are blessed to live in an area surrounded by countless Cistus plants!
About my Yoga Path
I started teaching Yoga after my teacher’s training in 2011/ 2012 with Alexander Breunlich. At the same time I attended courses in Sound Healing with Dinah Arosa Marker, which made me discover how well Yoga and Sound go hand in hand. I naturally integrated simple sound healing techniques into my Yoga classes, and now integrate Yoga & Sound into the holistic work with our horses.
Daring to playfully approach physical, mental and emotional limits in mindful self-awareness and continuously expanding them, creates freedom, makes you happy and makes your whole life more relaxed, easier, more agile and more lively.