Susanne leaping on the beach with a scarf flying in the wind

Retreat · 25th – 28th of June 2026

Celebrate your breath

Your retreat with Yoga, Breath work and Sound, with Iris & Susanne.

About your retreat

These four special days include

  • Daily morning Meditations

  • Daily Yoga practice

  • Daily lunch break with ME-time to rest & reflect

  • Daily Breathwork, including one Transformative Breathwork Session

  • Practices at the Beach

  • Sound Journey

  • Singing Circle

“Yoga does not just change the way we see things, it transforms the person who sees.”
B.K.S. Iyengar
A circle of people sitting together on the round wooden deck under the cork oaks, with a horse grazing behind

About your inner journey

Yoga guides your awareness inward

Yoga connects you with the present moment and guides your awareness inward. It opens the door to mindfully discover all there is, to find your balance and center and to invite joy and ease into your life.

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.”
Thich Nhat Hanh
A large cork oak with morning sun rays falling through the mist onto a grassy path

Transformative Breathing

At the heart of the Retreat is the Transformative Breathing, a dynamic breathwork ritual designed to help you to dive deep into your subconsciousness, allowing self-exploration and personal growth, digging out limiting beliefs and patterns that no longer serve you. This process aims to empower you to live your full potential.

With Restorative Breathing techniques you will learn to release stress energies and blockages, to foster deeper connection with yourself, enhancing an overall well-being.

Susanne smiling and playing guitar, wrapped in a blanket on the wooden yoga deck

Sound, and the horses

Once harmony has gone missing, diseases appear or our emotions get out of balance, sound and vibrations are the key to healing. Sound reaches beyond our sometimes limiting mind and touches our whole being profoundly. It can loosen blockages on a mental, emotional and physical level.

During this Retreat the vibrations of healing sounds will accompany you during and after your Transformative Breathing Journey.

You will also have the chance to meet our heart opening horses, enjoy their presence and magic.

Price (4 days, 3 nights)

  • Single accommodation: 850,- €
  • Early Bird till 15th of May: 750,- €

A small familiar group guarantees an atmosphere of trust and connection, and allows us to be there for you individually.

What’s included

  • Yoga & Meditation
  • Transforming Breath Work Sessions & Theory
  • Sound Experiences
  • Vegetarian Soul Food
  • Accommodation in wooden tiny houses or huts

Your facilitators

Iris & Susanne

  • Iris Kraker

    Certified Restorative Breathing Teacher

    I have been a Yoga teacher for many years, and through my practice I was able to gain a deeper sense of my body. In 2020, the year of the pandemic, I was forced to deal more with my lungs and breathing. This brought me to an even deeper understanding and connection to myself and my body.

    After participating in several breathwork retreats, I trained for one year (300h) in Restorative Breathing by Timo Niessner. I am happy to share Functional Breathing, Deep Transformational Breathing Sessions, Slow-based-Breathing and many useful hacks for daily life with you.

    You might say “Well, I breathe every day, every moment.” I can say, after 4 years of self study and working with people: “It is such a precious gift, when you start to connect to your breath!”

  • Susanne smiling and playing guitar, wrapped in a blanket on the wooden yoga deck

    Susanne Curtil

    Yoga & Sound Healing

    I started teaching Yoga after my teacher’s training in 2011/ 2012 with Alexander Breunlich. Daring to playfully approach physical, mental and emotional limits in mindful self-awareness and continuously expanding them creates freedom, and makes our whole life more relaxed, easier, more agile and more lively.

    During this retreat we will use different techniques from Sound Healing with sacred instruments or our voice to reach our cell memory, where the breathing opens blockages, to round up the healing experience.

We are awaiting you with joy and open hearts

Book your place or ask us anything about the retreat.

Book your retreat