YOGA
IN NATURE

NEXT YOGA RETREATS


Yoga and Horses: 30th of August – 1st of September 2024 

Yoga and vegan Cooking: coming up in October 2024

Yoga and Sound: coming up next Spring

Yoga and Dorodango: coming up next Spring

Experience Yoga in a family environment in deep connection with our nature paradise,

with the people around you and with yourself.

Meditate in the morning mist and at the sunset on the beach.

Find peaceful places and feel inspired from around and within you.

Feel your heart and discover your inner life, your wishes and longings.

Dive into Oneness, and let this place and this experience transform you.

Fill your life with more mindfulness, (re)connection and love.

 

YOUR DAY 

(as an example, will vary depending on the duration and theme of the retreat)

8.00 h Meditation

8.30 – 10.00 h Yoga

10.30 h Brunch (vegetarian/ vegan)

12.00 – 14.00 h Time for Siesta and Pool

14.00 h  Dorodango (Creative Meditation)

16.00 – 17.30 h Yoga (once at the beach)

18.00 h Dinner (vegetarian/ vegan)

19.30 h Evening Activities

 Chanting, Art, Evening walk with the horses

According to the specific activities the day’s schedule might change (beach, arrivals, departures)

 

PRICES  

YOGA IN NATURE: 620,- € (early bird till March 520,- €)

YOGA AND HORSES: 550,- € (early bird 490,- €)

YOGA AND DORODANGO: 170,- € (early bird 150,- €)

YOGA AND SOUND: 170,- € (early bird 150,- €)

YOGA AND NATURAL COSMETICS: 190,- € (early bird 170,- €) including material for your own products

 

What’s included:

Yoga and Meditation

Workshops of the retreat theme

Vegetarian Food

Transfer to the Beach

Activities (Sound bath, Art, …)

Accommodation in our glamping tents (2-3 people) or wooden huts

SUSANNE CURTIL

I started teaching Yoga after my teacher’s training in 2011/ 2012 with Alexander Breunlich. At the same time I attended courses in Sound Healing with Dinah Arosa Marker, which made me discover how well Yoga and Sound go hand in hand. Whenever my body got stuck during my Yoga practice, the healing use of my voice helped me move forward. When my voice was in trouble, Yoga could help. Therefore I naturally integrated simple sound healing techniques into my Yoga classes (for those who were interested in this new experience).

My Yoga lessons are composed of relaxation, dynamic exercise sequences, selected asanas (yoga postures), conscious use of breath and voice as well as meditative elements.

Since no body is like another, it is very important to me to respond to the individuality of each participant.

Every movement and posture develop from within, from a deep inner perceptual space and an inherent body wisdom.

What is important to me is not the exact imitation of the yoga postures shown, but a yoga practice that corresponds to your own body, its possibilities and limits.

Daring to playfully approach physical, mental and emotional limits in mindful self-awareness and continuously expanding them, creates freedom, makes you happy and makes your whole life more relaxed, easier, more agile and more lively.

STEFANIE PLISSONNIER

When Yoga came to my life, I didn’t know much more about it than some positions. 

The Yoga Teacher Training in a traditional Hatha-Yoga Ashram in India, 2013, changed everything, even my life. 

I was attracted and captivated by its philosophy, its wisdom, its vastness. 

Suddenly every aspect of life was in relation with Yoga, in a natural necessity. Paired with studies and practices of buddhist meditation and philosophy, as well as sound healing with Tibetan singing bowls, I found my life treasures. 

Since then I feel happy and fulfilled in sharing these precious practices and insights, to grow our connection with ourselves and everything which surrounds us, visible or not. 

Let’s walk the path of understanding, connection and compassion together!

Yoga retreat portugal lisbon

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